Weekly horoscope, what to eat, BY YOUR MARK

Know that as your sign, should you consider what you should eat? Many people who read only those aspects of the weekly horoscope, which are compiled events of the week.Signs, forces exerted on us, behaviors and characteristics, but it is also true that you can access useful information, for example, weekly horoscope indicating various themes or in this case, they tell you exactly how to follow your diet according to your sign .

They want to know how to feed well, check out this post, based on a weekly horoscope, funny, alternative, informative and very nutritious.Weekly Horoscope, how eat right?.The 12 zodiac signs are divided into four groups, signs of earth, water, air and fire.De pending on these features, this weekly horoscope, will talk about the different forms of power they should have. Earth signs Taurus, Capricorn and Virgo: Earth signs are people who tend to spend a lot of energy because of their work, ie how they are related to land tend to invest all they have in stock. Then give them the nutrients that are necessary for you.

Foods that are recommended for the earth signs are those containing high vitamin content. Vitamin C, for example, is in almost all vegetables and fruits, but in higher concentrations in citrus fruits, peppers, spinach, pineapple, potato and apple.You can combine these with other foods into your diet and thus notice much more energy. Water signs Pisces, Cancer and Scorpio: These signs, they spend more of their energies on the side of emotions and affections. It is easy for them to wear when or if labor friendly circle tends to be monotonous or bad energy.

For this I will give a list of foods that will help keep the energy alive, even when external forces are very negative.What water signs need, is a mineral-laden diet, foods containing minerals are: almonds, spinach, cereals, soy, legumes and oats.Air Signs Libra, Aquarius and Gemini: Air signs tend to spend their energies on the mental side, are people who think a lot and analyze everything.Such signs must obtain nutrients that help feed the muscles needed to keep blood moving to the brain to function well and thus avoid headaches.

The type of diet or foods that you should eat are those loaded with iron, such as clams, beef liver, chicken meat and whole grains. Fire Signs Aries, Leo and Sagittarius: People whose sign is fire, invest their energies in a mentally and physically. All of these signs made, require a lot of strength in every way.Foods to eat are all giving energy as bread, cereals, pasta, grapes, nuts, fruits and milk and dairy products.